The other day, I read a quote about “romanticizing your life” and I completely fell in love with this concept. It encouraged us to find excitement, fun and all-around joy in the simple, mundane aspects of our life.

I fell in love with the concept because it’s what I preach and teach about the non-toxic lifestyle. I just never had such a beautiful label for it. Your success in transitioning to a healthier way of living will be influenced by your ability to find joy in using cleaner + greener products for your body and home.

Every time you exfoliate with your coconut salt scrub, take a moment to recognize the nourishment you are providing to your body – free from any synthetic chemical that could disrupt the functioning of your cells and endocrine system. Every time you spray that essential oil + vinegar mixture onto your counters, feel the satisfaction of knowing there’s no harm being done to yourself or the earth – in fact, you are getting side health benefits!

I recently shared in my social media stories how I like to turn making the bed into a more enjoyable chore by spraying my linens with a non-toxic DIY linen spray. This is just one of the super simple ways you can romanticize your non-toxic lifestyle. This is how I do it.

This idea is so much easier to implement in your life once you master your health, mindset and habits. I support you through this with Lead Your Health and Mastering Emotional Intelligence for Health.

Non-toxic DIY linen spray recipe

• Take a 4 oz stainless steel spray bottle
• Add 15 drops of high-quality essential oils
• Fill with water

I go crazy spraying the pillows, sheets and comforter with this non-toxic DIY linen spray. I even open the closet and spray our clothes. And I feel gosh, darn amazing and powerful doing it. I actually look forward to making the bed in the morning!

My favourite essential oil mixture is 5 drops of a citrus oil, 5 drops of a flower oil and 5 drops of a mint oil. The citrus provides a fresh scent, the flower smell is romantic and the mint is energizing.

This non-toxic DIY linen spray lasts me a couple of weeks and I have just as much fun coming up with a new scent combination.

How do you romanticize your non-toxic lifestyle?

M.

Get my top 5 non-toxic living tips.

Join the conversation in the The Health + Mindset Collective group.

The post Non-toxic DIY linen spray and romanticizing your lifestyle appeared first on Rustik Health.

That’s because I had a hard time finding a DIY non-toxic dishwashing liquid that I like and worked for me. This is going to be an honest review of the different ingredients and recipes I’ve tried and used to clean our dishes.

I have to say dishwashing soap, whether in liquid form for handwashing or as tabs for the dishwasher, has been one of the MOST difficult products to replace on this non-toxic lifestyle journey.

You’ll notice these are all DIY or single-ingredient options. I could have explored store-bought products but, in all honesty, a lot of them have ingredients I don’t recognize, are expensive and just bring unnecessary extra packaging into our home.

More and more, I am seeing that my non-toxic journey is not only about reducing toxic exposure but also about lowering our environmental impact, living a minimalist lifestyle and keeping things all-around simple.

Our current dishwashing products

• Homemade, DIY dishtabs for the dishwasher
• Vinegar for the dishwasher rinse cycle
• Castile soap with essential oils for dishwashing liquid

I’m happy for the most part with these products. Except, I was finding the Castile soap to be a more expensive option and it runs out quickly so I was finding myself buying bottles often. (Hello, plastic waste!) Plus, it’s not super effective at cutting grease.

I had to keep looking for a better non-toxic dishwashing liquid solution…

Some of the challenges

• Getting lip balm stains off glasses
• Cleaning bowls that have dried oatmeal in them
• Ridding dried up smoothie from our cups

So this past weekend, in an effort to address these challenges, and to step it up by reducing the ingredients I use and plastic bottles making their way into our cupboards, I started experimenting with washing soda and soap nuts (AKA soap berries).

Almost right away, I regretted making the washing soda. Turns out, it is super caustic and can irritate your lungs and skin. If using, you need to wear gloves to avoid making contact with it. No thanks.

The washing soda won’t go to waste, however. I do plan on testing it out to whiten laundry and in certain bathroom cleaning products.

Was there any hope in finding an effective non-toxic dishwashing soap?

What has been working

But I’ve been super impressed with soap nuts. I already loved them for doing laundry but hadn’t thought about trying them as dishwashing liquid. I ended up making the more complex recipe for using soap nuts, which involved boiling 10-12 nuts for an hour and making liquid. Next time, I plan on simply leaving the nuts in a mason jar filled with water and infusing overnight. Even less work!

So far, I tried the soap nuts liquid in the dishwasher and it worked as well as the dishtabs I was making. Unfortunately, it did not conquer the three challenges…

I also tried it to hand wash dishes with some added grapefruit essential oil to it. It worked well and was WAY more effective at cutting grease than the Castile soap. So I think I found my cheaper, more environmental option to Castile soap for liquid dishwashing.

(Oh, and I used some of the soap nuts liquid with extra water and essential oils to wash our floors. It made an amazing lather and worked great!)

So no need to say it but… I’m going nuts for soap nuts. Literally, folks.

I will keep trying to find the solution to the famous three challenges but, in the meantime, I will keep rinsing or soaking grimy dishes before putting them in the dishwasher. I will also keep rewashing those 2-3 items that aren’t as clean as I like them. All in all, it’s still an extremely SMALL PRICE to pay for the health of my family and of the environment.

What are your favourite non-toxic dishwashing products and ingredients?

M.

Get my top 5 non-toxic living tips.

Join the conversation in the Non-Toxic Living Collective group.

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