lavendar Archives - Rustik Health https://www.rustikhealth.com/tag/lavendar/ Non-toxic, plant-based living Wed, 23 Nov 2016 01:54:24 +0000 en-US hourly 1 https://wordpress.org/?v=6.1.6 Quick and easy natural deodorant https://www.rustikhealth.com/quick-and-easy-natural-deodorant/ https://www.rustikhealth.com/quick-and-easy-natural-deodorant/#comments Wed, 23 Nov 2016 01:54:24 +0000 https://rustikhealth.wordpress.com/?p=4 Three ingredient natural deodorant - quick, easy and all natural!

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The first step I took as I transitioned towards a natural, chemical-free lifestyle was to stop using store-bought deodorant and start making my own. I’ve been using this recipe for so long now, I honestly don’t even remember how I found it!

It’s only three ingredients and you can customize the scent by using your favorite pure, high quality essential oil* – or a combination!

 Ingredients

  1. Baking soda
  2. Essential oil* (I’ve used lavender, chamomile, geranium and ylang ylang)
  3. Water
  4. Glass or stainless steel container

 *optional

 Instructions

Pour a small quantity of baking soda in your palm, about the size of a dime (or more, if necessary). Place one drop of essential oil (or combo) and mix with a sprinkle of water. Rub palms together to make a paste and then rub over armpit area.

[youtube https://www.youtube.com/watch?v=36QmpBAzVqA&w=560&h=315]

(Shameless plug: subscribe to my YouTube channel for more videos like this)

As this is not pre-mixed, you don’t have to worry about shelf life. It is good for as long as your baking soda and essential oils are good! I like to put baking soda in a small stainless steel container normally used for spices. This makes it easier to pour in my hand and store with my other self-care products.

Some people might experience irritation from the baking soda. Always test on a small patch of skin before using. I only experience irritation if I shave my armpits right before applying the deodorant. To avoid this, I normally rub a pea-sized amount of coconut oil on my armpits prior to application.

I love this recipe because I never have to “make” or buy pre-made deodorant. I just always make sure to have my favorite essentials oils and some baking soda on hand.

 Enjoy!

 M.

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