For years, I followed typical health advice and got mediocre health results. I thought I was healthy because I was doing all of the things… green smoothies, lots of exercise, etc.
My energy levels were okay but inconsistent. I started one nutrition approach then switched to another hoping to actually FEEL a difference. And I didn’t even think of my mindset in all of this!
One day, I decided I wanted MORE. I desired true health and not just the surface-level fluff.
I dug deep for proven health approaches, experimented on myself for years and finally cracked the code! What I discovered blew my mind and radically transformed my health + life.
Now, I’m passionate about coaching amazing souls the tools, techniques and rituals to create this for themselves AND their own clients.
I work with:
- Health Coaches
- Entrepreneurs in the health space
- Women who desire taking their health to the next level