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Feb132021
Rustik health holding smartphone, looking at mobile apps

Top 5 best mobile apps for amazing health

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Jan302021
Romantic relationships and health blog post cover image

Your romantic relationship and your health

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Jan292021
holistic nutritionist student

Why I quit on becoming a holistic nutritionist

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Jan232021

How to keep your New Year resolutions

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Jan192021
Me holding coffee beans

Why I quit drinking coffee…

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Aug12020
Photo of ingredients for natural DIY dish soap

How to make natural DIY liquid dish soap

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Jul312020
Mireille from rustik health drinking tea

Is eating healthy more expensive?

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Jul302020
DIY grout cleaner

How to make natural DIY grout cleaner

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Apr182020
Creating Balance Health full scan testing kit

Creating Balanced Health full scan results

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Feb42020
Banff non-toxic travel photo

Non-toxic travel tips: our family ski trip to Banff

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Feb12020
Containers for storing DIY products

Storing DIY products | Preserve your non-toxic recipes

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Jan302020
5 morning rituals photo

Healthy morning routine 2020

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Jan112020
Self life of DIY recipes

DIY product shelf life | How long do non-toxic products last?

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Jan42020
How to crush 2020 goals photo

Natural lifestyle goals | How to CRUSH your 2020

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Dec272019
What I learned from 2019 photo

Healthy living tips I learned from 2019

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Dec162019
Non-toxic living during holidays photo

Non-toxic holidays: maintaining your natural lifestyle

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Dec72019
Clay mask recipe photo

DIY face mask | Clay, essential oils and apple cider vinegar

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Nov22019
linen spray

Non-toxic DIY linen spray and romanticizing your lifestyle

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Oct282019
Honest review of dish soap photo

Non-toxic dishwashing liquid

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Oct42019
Photo of non-toxic foot mask

Natural shaving cream and foot mask

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Sep302019
Non-toxic bath photo

The Non-Toxic Bath | 6 homemade DIY recipes

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Sep202019

How to remove hair buildup | No ‘poo non-toxic lifestyle tips

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Sep72019
Photo of gua sha and jade roller

How to use a gua sha and jade roller

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Aug302019

Nope, I’m not actually a vegan and this is why

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Aug242019

Cinnamon buns (dairy and egg free)

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Aug212019

Top 10 back-to-school essential oils

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Aug182019

Nutrition and non-toxic living

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Aug142019

What is non-toxic living?

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Aug92019

Liquid sunshine morning drink

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Jul242019

Top 3 essential oils for beautiful hair

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Jul182019

What’s in my smoothie?

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Jul142019

Essential oils and pets

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Jul122019

Hassle-free dehydrated crackers

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Jul102019

Best summer detox foods

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Jul82019

How essential oils work

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Jun292019

Super green and clean laundry routine

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Feb112019

My natural home birth

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Jan232019

My jade roller experience

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Dec232018

What’s in your product: body spray

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Dec162018
Photo of essential oil after vaccination

Detoxification after vaccines: how I supported my son

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Dec92018

What’s in your product: kid’s probiotic

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Nov262018

Winter 2018 face oil

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Nov152018

November natural health order

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Nov32018

Easy sourdough bread recipe

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Sep302018

My first wild harvest

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Sep242018

I got Shiso (Japanese mint)

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Sep132018

Allergy and sinusitis relief

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Sep42018

Slow cooker chaga tea

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Sep32018

Seaweed and thyroid health

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Aug142018

Daily essential oils routine

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Jun232018

After sun soothing spray

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Jun112018

Ut pretium risus sit – amet nisi vulputate

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Jun112018

Espresso coffee body scrub

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May92018

Feeling a bit rusty

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Apr192018

Tooth powder (aka tooth dirt) recipe

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Apr102018

Vegan crepe recipe invention

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Apr42018

Detox bath salt recipe

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Mar32018

Allergy season morning drink

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Mar32018

Pushy essential oils salespeople

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Feb222018

Detox support for Spring

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Feb202018

Restocking my herb collection

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Feb42018

Natural hair care routine

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Feb12018

Oil pulling for health

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Jan112018

My vitamin love affair

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Jan22018

Face lotion with oils

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Dec192017

My side hustle story

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Dec152017

Potassium-rich coconut water

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Dec82017

Rebounding: trampoline for grown-ups

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Dec52017

Daily morning detox drink

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Dec22017

Natural nail polish remover

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Nov302017

Simple pomegranate kitchen hack

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Nov182017

Last days of challenge

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Nov142017

Challenge day 2 & 3

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Nov122017

Day 1: grocery challenge

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Nov112017

All-organic grocery challenge

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Nov92017

Bye, bye ear ache

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Oct172017

Pellentesque suscipit pharetra nunc

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Aug122017

End of the pillow

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Jul192017

Pellentesque dignissim dui

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May222017

Pine needle camping tea

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Mar42017

Healing body through mind

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Feb192017

My first ever detox

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Feb122017

Non-toxic oral care

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Feb32017

DIY antibacterial hand soap

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Jan252017

Buckwheat pancakes with molasses

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Jan192017

Seed cycling for hormone support

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Jan162017

Natural DIY laundry detergent

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Jan112017

Fruit and veggie soak

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Jan72017

Herbal infusions for health

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Jan42017

My natural health story

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Jan12017

Slow cooker bone broth

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Dec282016

Sniffles and a neti pot

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Dec202016

Simple skin care routine

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Dec142016

Best ever granola recipe

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Dec112016

Dealing with dreaded cellulite

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Dec72016

Henna-tinted hair mask

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Dec42016

Sweet hibiscus kombucha tea

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Nov232016

Quick and easy natural deodorant

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